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DevotionsBeginner-Friendly
Offering Up Suffering
The Catholic practice of uniting one's own suffering with Christ's on the Cross, offering it for the good of another. Transforms pain into powerful prayer.
1 min
Duration
1 day
Commitment
Beginner-Friendly
Level
How to Pray
When you experience physical pain, emotional difficulty, or any hardship during the day, pause and consciously offer it to God for the person's intention.
Prayer Text
Lord Jesus, I unite my sufferings to Yours on the Cross. I offer this pain, this difficulty, this trial for the intention of (name). May my small share in Your suffering bring grace and healing to those for whom I pray. I trust that nothing is wasted in Your economy of salvation. Amen.
Recommended For
Illness & HealthGrief & LossMental HealthSurgery & Recovery